Video Blogs
I have created video lessons of Bharata Natyam – from getting started to adavus and more in my YouTube channel. These are available to both my students and all dance students across the world for daily practice and advancement.
Basic Adavus
At the beginning of Bharata Natyam classes, you learn many short basic steps, the so-called Adavus. These contain technical skills that must be trained in order to be able to…
Nṛtyāṅga-exercises for Indian dancers
These videos focus on a specific limb, muscle group, or typical posture in dance and show how to strengthen this area through simple exercises. The exercises focus not only on…
Getting started – Kids
Dance lessons for children have completely different requirements than lessons for adults. Children are impulsive, emotional, and use their senses much more than adults do. They love rhythm and stories…
Getting started for Adults
Before you start dancing, there are a few things to keep in mind. Warming up and mobilizing the joints and muscles is important in order to have optimal body tension…
Intro to Dance Lessons
Customized videos specifically made to match your needs in dance training. All included: Warm-up, exercises, practice, tutorials and cool-down. Have a look at my introductory video.
